Our coaches at Rutland CrossFit are here to help you meet your physical fitness needs.

Sheryl Lombardi, Owner,

Level 2  CF Certified Instructor

Level 1  CF Certified Instructor

Paul Lombardi, Owner,

​Level 2 CF Certified Instructor

Level 1 CF Certified Instructor

Shawn Hickey, Owner

Level 1 CF Certified Instructor

Jay O'Day, Owner

Connor Mankouski

Level 1 CF Certifed Instructor

CrossFit Classes  - Unlimited Month                                                  $119 per month 

CrossFit Classes  - Unlimited Month (Police/Fire/EMT/Military)        

                                    $109 per month

Drop in Class            $20


Package Pricing

 Pay for 5 months get the 6th month free                       

Pay for 10 months get the 11th and 12th month free                           

CrossFit classes when combined with our partnership with Wachusett Martial Arts $155 Mo.​  CrossFit $95 per month​

Martial Arts/MMA/Aerobic Kickboxing/Yoga  $60 per month

Must be active member of each business to receive the discount.

​  ​classes offered/prices

What is CrossFit About

"Its never too late to get in shape"

meet the Coaches

Click here to link to the CrossFit page that describes what CrossFit is and how it was developed.

Rutland CrossFit  offers training for the beginner to the experienced athlete.  Each day there is a different workout,  WOD (workout of the day).  The workout is programmed so that each person can get the most out of their training.  

Included throughout the month are CrossFit "bench mark" workouts which we use to measure a person's progress.  We also integrate "Hero Workouts" to honor those who have given their life in the service of others.

If you see something posted that looks very complicated or above your current fitness level, don't worry.  All of our workouts can be scaled and modified by each of our coaches to fit the needs of each individual.

Rutland CrossFit